UNDERSTANDING THE SPINE: THE KEY TO YOUR HEALTH

When people hear the word chiropractor, the first thing that they think of is back and neck doctors. Even though they are not wrong, what lies within the casing of the spine is the true value of the chiropractic profession. Before we dive into the benefits of chiropractic care, we first must understand the spine…

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January 2025

CLINIC UPDATES Happy New Year! We hope that you had a great holiday season and that 2025 is your best year to date. We know that 2025 will be our best because we have new and exciting news to share. This month, we want to begin with our new blog and newsletter structure. We are…

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CLOSING REMARKS

Another year has come and gone by so fast. This year has been an exceptionally great year for our office and staff. We want to thank everyone for being such loyal patients and for choosing us as your chiropractor. We also would like to thank everyone for their best wishes as Dr. Steinert purchased the…

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GETTING THROUGH THE HOLIDAYS

Since Christmas is in two days, we are going to keep this week’s blog short. Rather than discuss a new detailed topic, this week we want to give you well wishes for the holiday season. The holidays can be a stressful time but take a minute to think about what matters most this time of…

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SLEEP ON IT: TIPS FOR FINDING THE RIGHT PILLOW

Are you constantly waking up through the night flipping and re-fluffing your pillow? Do you wake up every morning with a stiff neck or headache? It might be time to change your pillow, but what is the best pillow on the market? In this week’s blog, we will briefly identify different types of pillows and…

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SWEET DREAMS: THE ROLE OF CHIROPRACTIC IN QUALITY SLEEP

Do you ever wake up in the morning and still feel exhausted? Sleep is essential for the body to function properly every day, but many still have issues even if they are exhausted. In this week’s blog, we will discuss the importance of sleep and explain how we can help. Understanding Sleep Sleep is a…

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BEYOND THE DIAGNOSIS: LIVING WELL WITH PARKINSON’S DISEASE

There are several neurological diseases that affect the lives of people every day. Most neurological diseases progressively worsen over time and affect even the most basic activities of daily living. Patients often require assistance or full-time caregiving. One neurological disease that has been mentioned frequently in the office is Parkinson’s Disease. Rather than talk to…

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STRESS LESS: UNLOCKING A CALMER MINDSET

The holiday season is in full swing which means stress levels begin to rise. In this week’s blog, we will talk about stress, discuss what it does to the body, and explain what we can do to help.  What is Stress? Stress is a physiological response caused by a physical, mental or emotional response. A…

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BUSTING BURSITIS

One of the most common soft tissue conditions that patients experience is bursitis. In this week’s blog, we are going to talk about what bursitis is and explain what we can do to help. What is Bursitis? Bursitis is a painful, inflammatory condition that affects the fluid-filled sac that cushions the joints called the bursa.…

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LIVING WITH FIBROMYALGIA: INSIGHTS AND COPING STRATEGIES

Did you know that over 3 million fibromyalgia cases are diagnosed in the United States each year? Although it is a common chronic condition, fibromyalgia is poorly understood and is not a recgonized diagnosis by many healthcare professionals. Regardless, it is a medical condition that patients suffer with, and they need a solution. In this…

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