Eat To Live…Not Live To Eat

Eat to Live

Cookies, pizza, cakes, pies, potato chips, soda, hamburgers. These are all delicious, but they all have two things in common. 1. There all fatty foods. 2. All these foods increase the chance of obesity and chronic health conditions if consumed on a regular basis. For this week’s blog, we are going to talk about the…

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Do You Have Peripheral Neuropathy?

Peripheral Neuropathy

In this week’s blog, we are going to jump back into peripheral neuropathy and discuss the effects if it is left untreated. About three months ago, we introduced peripheral neuropathy, how to prevent it and how to manage it with chiropractic care. We link all of our blogs to both our Facebook page and are…

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How to Use Your Body Correctly!

Use Your Body Correctly

Do you ever wonder why you’re in so much pain for no apparent reason? You never had a traumatic injury so why do you feel pain? This applies to anyone both young and older. The answer is that you are not using your body correctly. In this week’s blog, we will discuss how we incorrectly…

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The Magic Wonders of Kinesio Tape with Chiropractic!

Kinesio Tape with Chiropractic

What’s that cool tape that you see athletes wearing on national television. Is it just for fashion or is there a purpose for wearing it? In this week’s blog, we will discuss what kinesio tape is and the benefits that offers to athletes and patients that are in pain. Continue reading to learn about how…

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Chiropractic for Plantar Fasciitis…My Feet Always Hurt!

Chiropractic for Plantar Fasciitis

Do you have foot pain when you first wake up in the morning? Does it get better throughout the day and then BAM…it starts to hurt again? If so, you could have plantar fasciitis. In this week’s blog, we will discuss what plantar fasciitis is, the risk factors and how to treat it conservatively with…

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Chiropractic for TMJ…Jaw Locking!

Chiropractic for TMJ

Click, Click, Pop, Pop! Do you hear this a lot when you eat, yawn or just simply open your mouth? Does it hurt? Have you had it for a while? If so, you could have Temporomandibular Joint Dysfunction (TMJ). In this week’s blog, we will discuss what TMJ is, what causes it, what can be…

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Fibromyalgia: Is There Anything You Can Do?

Fibromyalgia

Do you or someone you know have fibromyalgia? If you do, then let us be the first to tell you that everything can be managed. If you don’t, please take the time to read this week’s newsletter so that you can be aware if you cross paths with a fibromyalgia. This week, we will discuss…

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Fight the Common Cold With Chiropractic

Fight the Common Cold With Chiropractic

It’s that time of the year that everyone starts to get sick again. Why is that? Is there a way to prevent from getting sick? Most importantly, why is a chiropractor talking about the common cold. In this week’s blog, we will discuss what the common cold is, how to prevent it and how to…

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Ice VS. Heat Therapy

Ice VS. Heat Therapy

Have you ever had an achy muscle, go home and throw on an ice pack? Did it help? Did it make it worse? Sometimes, ice isn’t the best home therapy to use. Sometimes, heat therapy will better assist your aches and pains. In this week’s blog, we will compare the differences between ice vs. heat…

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The Chiropractic Stroke Myth

Chiropractic Stroke Myth

I am sure you all have heard about the 34-year-old model, Katie May, died from a stroke after visiting the chiropractor back in 2016. Chiropractors were given a bad reputation for something that is extremely unlikely happen. In today’s blog, we will discuss the symptoms of stroke, why chiropractors are too blame and what chiropractors…

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